About Triphala Powder
Triphala Powder is the traditional blend of three fruits, ground to a fine powder and packed in a 150 g jar. The name is Sanskrit for three fruits, and the three are amalaki (amla), bibhitaki and haritaki.
It is a long-standing combination in the Ayurvedic tradition and sits alongside amla in many Indian pantries.
What goes into it
- Amalaki (amla, Emblica officinalis)
- The Indian gooseberry, sharply sour and astringent.
- Bibhitaki (Terminalia bellirica)
- A dried fruit with an astringent, slightly bitter taste.
- Haritaki (Terminalia chebula)
- Another dried fruit with a sour, bitter and astringent character.
Taste
Layered and strong: sour, bitter and astringent together. Most people prefer it stirred into something to soften the edges.
How to use
Stir a small amount of powder into water and drink it, or mix it into something with a little sweetness.
Please read the note on this page before using it.
Serving ideas
Because the flavour is strong, many people mix it with honey or jaggery, or into a smoothie. Begin with a small amount.
Storage
Keep it in a cool, dry place, away from direct sunlight and moisture, and close the pack or jar firmly after each use. Shelf life is 18 months.
Questions about Triphala Powder
What is triphala?
A traditional blend of three fruits: amalaki, bibhitaki and haritaki. The name means three fruits in Sanskrit.
What is in Triphala Powder?
Amalaki (amla), bibhitaki and haritaki.
What does it taste like?
Sour, bitter and astringent together.
Who should speak to a doctor first?
Anyone who is pregnant, nursing, has a medical condition or takes medication should speak to their doctor before using any herbal product.
How do I order?
Use the order page on this website. Your order is written out for you and opens in WhatsApp, where we confirm your total, delivery details and dispatch timing. You pay by UPI only after we have confirmed the order.
Guides from the Journal
More from Indiwilds
See all botanical powders, or read how Indiwilds describes its products.
Not a substitute for medical advice. If you are pregnant, nursing, have a medical condition or take medication, speak to your doctor before use.



